TMJ/TMD Treatment: Finding Relief from Jaw Pain and Headaches

If you've ever experienced persistent jaw pain, headaches, or a clicking sound when you open your mouth, you might be dealing with Temporomandibular Joint Disorder (TMD). This condition, often linked to stress, teeth grinding, or misaligned teeth, can significantly impact your quality of life by causing discomfort and pain. Fortunately, there are effective treatments available that can bring relief and restore your ability to enjoy everyday activities without pain. At Solana Orthodontics, Dr. Sandra Nairooz is dedicated to helping you find the right solution to alleviate your symptoms and improve your well-being.

Understanding TMJ/TMD

TMJ stands for the temporomandibular joint, which connects your jawbone to your skull. TMD refers to disorders associated with this joint and the muscles controlling jaw movement. Common symptoms include:

• Jaw pain or tenderness
• Aching pain around your ear
• Difficulty chewing or discomfort while chewing
• Locking of the joint, making it difficult to open or close your mouth

Recognizing these symptoms is the first step toward seeking appropriate treatment and finding relief.

Causes of TMJ/TMD

Several factors can contribute to the development of TMJ/TMD, including:

• Stress, which can lead to jaw clenching or teeth grinding
• Arthritis affecting the temporomandibular joint
• Injury or trauma to the jaw or joint
• Misalignment of teeth or jaw

Understanding the underlying causes can help in determining the most effective treatment plan tailored to your specific needs.

Effective Treatment Options

At Solana Orthodontics, we offer a range of treatment options to alleviate TMJ/TMD symptoms. These include:

• Custom-made mouthguards to prevent teeth grinding
• Orthodontic treatments to correct bite misalignment
• Physical therapy exercises to strengthen jaw muscles
• Medications to reduce pain and inflammation

Our comprehensive approach ensures that you receive the most suitable treatment for your condition, promoting long-term relief and improved jaw function.

Preventive Measures and Lifestyle Changes

In addition to professional treatments, certain lifestyle changes can help manage TMJ/TMD symptoms:

• Practicing stress-reduction techniques such as yoga or meditation
• Avoiding hard or chewy foods that strain the jaw
• Maintaining good posture to reduce tension in the neck and jaw
• Performing gentle jaw exercises to improve mobility

Implementing these strategies can complement your treatment plan and contribute to lasting relief.

Find Relief in San Antonio

If you're suffering from TMJ/TMD symptoms, don't let jaw pain and headaches control your life. Reach out to Solana Orthodontics in San Antonio today to schedule a consultation with Dr. Sandra Nairooz. Our team is committed to providing personalized care and effective solutions to help you regain comfort and enjoy a pain-free life. Call us at (210) 905-9000 to take the first step toward relief.